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Phuket has some of the best trained massage therapists in the world. Thai government approved massage schools, with curriculum designed by health and massage experts, teach massage techniques and therapies that have been practiced since the time of the Buddha more than 2,500 years ago. In phuket,
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I originally thought that massage therapy would be a gentle, soothing massage that would lessen the ever present tightness in my shoulders and lower back. Boy was I wrong. I made an appointment at the insistence of my boss because the neck pain I had experienced since
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Ask someone their reason for getting a massage and you're likely to hear "because it feels good". We all know that a massage can relieve stress, help to make sore muscles feel better and even reduce anxiety, but can it help us achieve our fitness
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